NSRF Winter Miles Challenge - 12/21/2024
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#162 Richard Helling
City: Stony Brook
State: NY
Age/Gender: 61/M
Division: Run/Walk
Team: Team SSW
Athlete's other races: Search
Place:  69
Miles: 201.87
Goal: 200 (100.9%)
Time: 67:44:10
Avg Pace: 20:08/M
Gender Place: 19 of 34 (55.88%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
01/01/2025 3.2 01:02:00 19:22/M
01/02/2025 0.75 00:14:00 18:40/M
01/02/2025 2 00:39:00 19:30/M
01/02/2025 1 00:20:00 20:00/M
01/04/2025 3.22 00:56:27 17:31/M
01/05/2025 3.19 00:57:15 17:56/M
01/06/2025 1.25 00:30:00 24:00/M
01/06/2025 1 00:18:00 18:00/M
01/06/2025 1 00:20:00 20:00/M
01/07/2025 1.25 00:30:00 24:00/M
01/07/2025 0.5 00:10:00 20:00/M
01/07/2025 0.5 00:10:00 20:00/M
01/07/2025 0.75 00:15:00 20:00/M
01/08/2025 1.25 00:25:00 20:00/M
01/08/2025 1.25 00:25:00 20:00/M
01/08/2025 0.75 00:15:00 20:00/M
01/09/2025 2 00:40:00 20:00/M
01/09/2025 1 00:20:00 20:00/M
01/10/2025 3.21 00:56:48 17:41/M
01/12/2025 3.2 01:04:00 20:00/M
01/13/2025 0.75 00:15:00 20:00/M
01/13/2025 1.25 00:30:00 24:00/M
01/13/2025 0.5 00:10:00 20:00/M
01/13/2025 2.82 00:50:39 17:57/M
01/14/2025 0.75 00:15:00 20:00/M
01/14/2025 1 00:19:00 19:00/M
01/14/2025 1.25 00:25:00 20:00/M
01/15/2025 0.75 00:14:00 18:40/M
01/15/2025 2 00:40:00 20:00/M
01/15/2025 1.5 00:30:00 20:00/M
01/16/2025 0.75 00:14:00 18:40/M
01/16/2025 2.75 01:00:00 21:49/M
01/17/2025 2.25 00:50:00 22:13/M
01/18/2025 3.2 01:02:00 19:22/M
01/19/2025 3.95 01:25:23 21:36/M
01/20/2025 2 00:40:00 20:00/M
01/21/2025 0.75 00:14:00 18:40/M
01/21/2025 1.5 00:30:00 20:00/M
01/21/2025 0.75 00:15:00 20:00/M
01/22/2025 0.75 00:14:00 18:40/M
01/22/2025 2 00:40:00 20:00/M
01/23/2025 0.75 00:14:00 18:40/M
01/23/2025 1.5 00:30:00 20:00/M
01/23/2025 1.25 00:25:00 20:00/M
01/25/2025 3.7 01:25:00 22:58/M
01/26/2025 3.22 00:56:13 17:27/M
01/27/2025 1.75 00:35:00 20:00/M
01/30/2025 2.2 00:50:00 22:43/M
01/31/2025 2 00:39:00 19:30/M
02/01/2025 3.2 00:59:00 18:26/M
02/02/2025 0.5 00:10:00 20:00/M
02/03/2025 2 00:40:00 20:00/M
02/03/2025 0.75 00:15:00 20:00/M
02/04/2025 0.75 00:15:00 20:00/M
02/04/2025 1.75 00:35:00 20:00/M
02/05/2025 0.75 00:14:00 18:40/M
02/05/2025 1.75 00:35:00 20:00/M
02/06/2025 0.75 00:15:00 20:00/M
02/06/2025 2 00:39:00 19:30/M
02/06/2025 1 00:20:00 20:00/M
02/07/2025 1.5 00:30:00 20:00/M
02/07/2025 1.5 00:30:00 20:00/M
02/11/2025 3.2 00:57:37 18:00/M
02/12/2025 0.75 00:15:00 20:00/M
02/12/2025 1.25 00:25:00 20:00/M
02/12/2025 0.75 00:15:00 20:00/M
02/13/2025 0.75 00:15:00 20:00/M
02/13/2025 1 00:20:00 20:00/M
02/13/2025 0.75 00:15:00 20:00/M
02/14/2025 3.2 01:03:45 19:55/M
02/15/2025 3.2 00:59:45 18:40/M
02/16/2025 1 00:20:00 20:00/M
02/17/2025 0.75 00:14:00 18:40/M
02/17/2025 1.5 00:30:00 20:00/M
02/17/2025 0.75 00:15:00 20:00/M
02/18/2025 1 00:20:00 20:00/M
02/18/2025 1.2 00:25:47 21:29/M
02/18/2025 0.5 00:10:00 20:00/M
02/19/2025 1.75 00:35:00 20:00/M
02/19/2025 1.15 00:24:00 20:52/M
02/21/2025 0.5 00:10:00 20:00/M
02/21/2025 2 00:39:00 19:30/M
02/22/2025 4.2 01:37:23 23:11/M
02/23/2025 3.2 00:59:12 18:30/M
02/24/2025 0.75 00:15:00 20:00/M
02/24/2025 1.25 00:25:00 20:00/M
02/24/2025 0.5 00:10:00 20:00/M
02/24/2025 0.75 00:15:00 20:00/M
02/25/2025 0.75 00:25:00 33:20/M
02/25/2025 1.75 00:35:00 20:00/M
02/25/2025 0.5 00:10:00 20:00/M
02/25/2025 0.75 00:15:00 20:00/M
02/26/2025 0.75 00:15:00 20:00/M
02/26/2025 0.5 00:10:00 20:00/M
02/26/2025 0.5 00:10:00 20:00/M
02/26/2025 0.75 00:15:00 20:00/M
02/27/2025 2 00:40:00 20:00/M
02/27/2025 0.5 00:10:00 20:00/M
02/28/2025 2 00:45:00 22:30/M
03/01/2025 3.2 01:02:46 19:36/M
03/02/2025 1.4 00:35:00 25:00/M
03/03/2025 1 00:20:00 20:00/M
03/05/2025 2.5 00:50:00 20:00/M
03/06/2025 0.75 00:15:00 20:00/M
03/06/2025 0.5 00:10:00 20:00/M
03/06/2025 1.5 00:30:00 20:00/M
03/06/2025 0.75 00:15:00 20:00/M
03/07/2025 1.6 00:35:00 21:52/M
03/07/2025 1.8 00:42:34 23:38/M
03/08/2025 3.61 01:15:47 20:59/M
03/09/2025 3.2 01:05:36 20:30/M
03/10/2025 0.75 00:15:00 20:00/M
03/10/2025 1.25 00:30:00 24:00/M
03/11/2025 0.75 00:15:00 20:00/M
03/11/2025 1 00:20:00 20:00/M
03/11/2025 0.75 00:15:00 20:00/M
03/12/2025 0.75 00:15:00 20:00/M
03/12/2025 1.5 00:30:00 20:00/M
03/12/2025 0.5 00:10:00 20:00/M
03/12/2025 0.75 00:15:00 20:00/M
03/13/2025 3.2 01:02:14 19:26/M
03/14/2025 0.75 00:15:00 20:00/M
03/14/2025 1.5 00:30:00 20:00/M
03/14/2025 0.75 00:15:00 20:00/M
03/15/2025 3.35 01:11:31 21:20/M
03/19/2025 0.75 00:15:00 20:00/M
03/19/2025 0.75 00:15:00 20:00/M
12/27/2024 3.92 01:21:40 20:50/M
12/28/2024 3.18 00:58:14 18:18/M
12/30/2024 0.75 00:14:34 19:25/M
12/30/2024 1 00:20:00 20:00/M
12/30/2024 0.75 00:14:00 18:40/M
12/31/2024 3 00:58:00 19:20/M

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